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Danae Vincent

  • Certificate 3 Group Fitness Certificate 4 Personal Training  

  • Mach Methods Level 1 

  • Strength System Education Training The Female Athlete 

  • ZeroW Coaching Development Mentorship 

  • Awarded the Best Personal Training Business City of Stonnington 2024

ICN Bodybuilding 2019 


1st Sports Model First Timer 

2nd Sports Model 30+

3rd Sports Model Open 

4th Fitness Model Open


Lifting PB's


Bench Press 65kg

Deadlift 132.5kg

Squat 97.5kg 

Danae credits her former life as a ballerina for developing a comprehensive understanding of the human body and movement. Now an accomplished coach, Danae has an intrinsic understanding of pain management, training for body composition and strength training programs without the ego. Designing programs for her clients that not only achieve an aesthetic result but an education into the fundamentals of lifting weights in a safe and supportive environment.

 

Her vision is to create a boutique training space that no only delivers excellence in strength training and personal training for her clients but fosters a supportive and inspiring environment for her coaches careers to develop and grow.


Culture and community is at the core of SYS and is the driving force behind why SYS has become the most sought after PT space in South Yarra.

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