WINTER
MAX OUT!

A Results-Driven Training Method

Minimum 11 week program with a week de-load before competition day Saturday 22nd August 

in Studio at SYS from 9:00am. Intake closes 29th May. 

Choose How You Get To The Platform

Design your journey, your way with 1:1 or 2:1 privates, Small Group Personal Training or Online Coaching with SYS Strength Experts, starting at only $90 / week with full program, gym access, competition day coaching &  weekly support