Isaac Yeap

• Bachelor of Exercise and Sports Science Deakin University 

• Certificate 3 Group Fitness

• Certificate 4 Personal Training  

My passion for fitness began through a lifelong involvement in sports, from swimming to soccer to my current focus on distance running. I discovered strength training at a young age as a way to gain a competitive edge, but it quickly became much more—a way to build strength, speed, and resilience, not just for athletes, but for anyone looking to improve their health and performance.

This passion led me to pursue a degree in Exercise and Sport Science, where I developed a deep understanding of physiology, biomechanics, and evidence-based training methods. As a coach, my mission is simple: to guide and support others in reaching their fitness goals, just as I once sought guidance on my own journey.

As a distance runner and former athlete, I know firsthand the importance of smart strength and conditioning—staying injury-free, building durability, and enhancing performance both in and out of season. My goal is to use my knowledge and experience to help clients not only achieve their fitness aspirations but also improve their overall quality of life through sustainable, science-backed training.

Whether you're an athlete looking to gain an edge or someone starting their fitness journey, I’m here to help you move better, get stronger, and feel your best.