Lila Tan

• Certificate III in Fitness

• Certificate IV in Fitness

• Mandarin & English Fluent

Fitness has always been a huge part of my life, with football at the centre of it. Playing competitively has taught me that training isn’t just about getting stronger; it’s about building confidence, understanding your body, and showing up when you don’t want to.

Becoming a Personal Trainer felt like a natural progression for me because I wanted to share my passion and what it has taught me, with other people. My approach to training is about finding a sustainable balance between challenging yourself and actually enjoying the process. I want to help people build a positive relationship with training and genuinely feel good and proud of what their bodies are capable of.

My goal is to support you, and I’m here to help you work towards your goals in a way that feels realistic and sustainable.