Charles Sanders

Cert 3 Group Fitness

Cert 4 Personal Training

NEXUS PERFORMANCE Powerlifting Mentorship

 

Best Lifts

Squats: 200kg

Bench: 135kg

Deadlift: 240kg

 

 

I made my start in fitness by competing and coaching gymnastics through high school and fell in love with the strength and conditioning sessions alongside seeing my clients progress in skill and strength. Leaving high school, I decided to pursue a career in fitness and continued to pursue strength training, now competiting in and coaching powerlifting.

 

Working with clients, my goal is to help them get strong through all ranges of movement so that they can be injury free and able to pursue their desires outside of the gym. 

Through a detailed understanding of biomechanics and programming, I can help you find the best way to move and get strong for your body.