Lauren Hutchinson

• Certificate 3 Group Fitness

• Certifice 4 Personal Training

• Bachelor of Exercise and Sports Science Deakin University
   

I began weight training 6 years ago and quickly fell in love with it! I learnt that moving my body is an act of self love and care, and that I am capable of things that I never thought was possible. As I have evolved over the years with my training and delving further into learning about the fundamentals of strength training and movement patterns, the knowledge I have acquired has allowed me to help others achieve their health and fitness goals. 

 

Studying Exercise Science has equipped me with the skills and expertise in being able to apply human biomechanics and anatomy to practice, and enhance my clients training and results.

 

Training for me helps me feel strong, both mentally and physically, and I am so passionate about helping others achieve these incredible results. Watching my clients thrive in an environment that is built on trust and support is the best thing ever, and I am forever in awe of the strength of my clients. My ultimate goal is to help individuals feel amazing in all aspects of life where possible and build healthy habits that assist in their quality of life!